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      <image:title>Home - Are you feeling overwhelmed, exhausted and don’t know where to turn?</image:title>
      <image:caption>Reaching out for support can be both daunting and scary. It isn’t easy, so I applaud you for being here. Seeking help is the first step. Allow me to walk alongside you while on this journey.</image:caption>
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      <image:title>Therapeutic Services - A Therapeutic space for Children and Adolescents.</image:title>
      <image:caption>I utilize play therapy strategies, expressive Art strategies as well as mindfulness skills. I have training in Trauma Focused Cognitive Behavioral Therapy and Cognitive Behavioral Therapy. I support the child and family with understanding their emotions are a part of them; no emotion is bad. When working with children and adolescents, I believe in supporting the whole family; providing caregiver support, mental health education, parent and family sessions monthly.  Now that we are living in a post pandemic world, I am primarily providing office based sessions for children and adolescents. I find that they engage more as well as process their symptoms differently in a fully confidential space. It also allows for more room for interaction. If requested each person is screened on the appropriateness of telehealth.</image:caption>
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